Sleep Patches UK | Botanical Overnight Patches
Sleep Patches from the UK, made for adult evening use
Nyla Rest Sleep Patches are single-use adhesive patches worn on the skin overnight. Each pack contains 30 patches, arranged as 5 sheets of 6.
Every patch contains the same blend of seven ingredients: four botanical extracts (Valerian Root, Lavender, Hops, Passion Flower), two amino acid compounds (L-Tryptophan and 5-HTP), and one mineral (Magnesium). The formula does not contain melatonin.
Apply one patch before bed — up to three can be worn at once, if needed. Wear it overnight. Remove it in the morning. Each patch is single use.
Three things to know about Sleep Patches
Each patch is applied at bedtime and worn until morning, as one step in an evening wind-down routine.
One step before lights out
Apply one patch to clean, dry skin as part of your bedtime routine.
Seven named ingredients
Valerian Root, Lavender, Hops and Passion Flower, with L-Tryptophan, 5-HTP and Magnesium. All seven are on the pack.
Contains no melatonin
Nyla Rest Sleep Patches contain no melatonin.
Seven ingredients: four botanicals, two amino acid compounds, one mineral
Every Nyla Rest sleep patch carries the same seven ingredients. Every ingredient is named on the pack. The formula does not use proprietary blends.

Valerian Root
Extract of the root of Valeriana officinalis. A plant with a documented history of use in European evening preparations.
Lavender
Extract of Lavandula angustifolia. The patch itself is unfragranced.
L-Tryptophan
An essential amino acid found naturally in protein-rich foods such as poultry, eggs and dairy.
Hops
Extract of the flower cones of Humulus lupulus. Historically paired with valerian in European herbal formulations.
Passion Flower
Extract of Passiflora incarnata, a flowering vine native to South America.
Magnesium
A naturally occurring mineral. Present in a range of foods and mineral waters.
5-HTP
A compound the body produces naturally from L-Tryptophan. Also derived from the seeds of Griffonia simplicifolia, a West African plant.
Why the sleep patch format differs from a tablet or a gummy
Nyla Rest Sleep Patches are worn on the skin. There is nothing to swallow, no water required, and no dose to time.
Worn, not swallowed
The patch is applied to clean, dry skin before bed. No water or food is required.
Unfragranced
The patch has no added fragrance. It is worn under clothing.
Travel-sized
The pack measures 10 x 13 x 0.3 cm and weighs 5g. Not restricted as a liquid in hand luggage.
How to apply Nyla Rest Sleep Patches

- 1Clean and dry the skin. Choose a clean, dry, hair-free area. Common areas include the inner wrist, the upper arm, the ankle, or behind the ear.
- 2Peel the backing. Handle the patch by the paper backing. Avoid touching the adhesive side.
- 3Apply and press. Press firmly for approximately five seconds. The patch should sit flat against the skin with no lifted edges.
- 4Wear overnight, remove in the morning. Peel off gently, edge first, and discard. Each patch is for single use.
What's inside a pack of Nyla Rest Sleep Patches
Nyla Rest Sleep Patches at a glance
| Detail | Nyla Rest |
|---|---|
| Patches per pack | 30 (5 sheets of 6) |
| Price per patch | 43p |
| Ingredients named on pack | All seven |
| Dispatched from | United Kingdom |
| Support email | care@nylarest.co.uk |
| Fragrance | Unfragranced |
Sleep Patches: frequently asked questions
What is a sleep patch, and how does it differ from a tablet or a gummy?
A sleep patch is a single-use adhesive patch worn on the skin overnight. It is applied to clean, dry skin before bed and removed in the morning. Unlike a tablet or a gummy, it is not swallowed and does not require water.
How long is each sleep patch worn for?
The patch is applied before bed and removed in the morning. It is designed for a single overnight wear of approximately six to eight hours. It is not intended to be reused.
Where on the body is the sleep patch applied?
To any clean, dry, hair-free area of skin. The placement guide above shows the inner wrist, the upper arm, the ankle and behind the ear as suitable areas.
Do Nyla Rest Sleep Patches contain melatonin?
No. Nyla Rest Sleep Patches contain no melatonin. The seven ingredients are Valerian Root, Lavender, L-Tryptophan, Hops, Passion Flower, Magnesium and 5-HTP.
Is the adhesive suitable for sensitive skin?
The adhesive is unfragranced. Users with known adhesive sensitivities are advised to perform a patch test on the inner arm before overnight use.
Can the patch be worn in the shower or bath?
The patch is applied before bed and removed in the morning, so contact with water is not part of the intended use. Prolonged water contact is not recommended.
Do sleep patches work?
Individual responses to any consumer wellness product vary. Nyla Rest does not make efficacy claims about the sleep patches. The product is provided as a wearable format containing the seven named ingredients above.
How many patches come in a pack of Nyla Rest Sleep Patches?
30 patches per pack, arranged as 5 sheets of 6. Used at one patch per night, this is 30 nights of use per pack.
Are Nyla Rest Sleep Patches suitable for adults?
Nyla Rest Sleep Patches are intended for adult use only. They are not suitable for children. See the disclaimer below for full guidance.
Do you ship outside the UK?
Nyla Rest currently ships within the United Kingdom only. Standard delivery is £2.99 (3-5 days), next day delivery is £4.99, and delivery is free on orders over £20.
What is the returns policy?
Unopened, sealed packs can be returned within 7 days of delivery. For hygiene reasons, opened packs cannot be returned. For any order issues, contact care@nylarest.com.